Neck Bridging Is NOT For Everyone (Neck Bridges Part 2)
Neck bridges are NOT for “everyone.” I think neck bridging is great, but not for everyone. Neck bridges can be dangerous sometimes. Some people get hurt when they’re not smart about their training. Sometimes people will see a picture of guys bridging with their nose touching the mat, or with crazy weights or people on [...]
Neck Bridges! Neck Bridging Workout For Grapplers
Neck bridge exercise – neck workout video
Neck Exercise Video: Wrestling Drill: Neck Collar Tie Drill With Partner
Sport-Specific Neck Exercise For Wrestling – Video This neck exercise drill has been one of my favorites for a long time, and lately, I’ve been having my wrestling class do this drill as part of their warm-up before we start going really hard, and also at the end of wrestling practice as part of their [...]
Neck Exercises – Neck Workouts – Neck Training For Grapplers
Visit www.GrapplersProtectYourNeck.com to receive free neck exercises and neck training tips to get your neck big and strong for wrestling, Brazilian Jiu-Jitsu (BJJ), submission grappling, mixed martial arts fighting (MMA) and all combat sports. You’ve got to protect your neck! Go to www.GrapplersProtectYourNeck.com to get the whole story. Visit www.GrapplersProtectYourNeck.com right away to get your [...]
