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	<title>Comments for No More Neck Problems</title>
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	<link>http://nomoreneckproblems.com/blog-neck</link>
	<description>Neck Training For Grapplers</description>
	<lastBuildDate>Sat, 12 Mar 2011 15:36:42 +0000</lastBuildDate>
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		<title>Comment on Wrestling Takedown Technique Video: Low Single by Alexandre Ribeiro</title>
		<link>http://nomoreneckproblems.com/blog-neck/164/wrestling-takedown-technique-video-low-single/comment-page-1/#comment-12</link>
		<dc:creator>Alexandre Ribeiro</dc:creator>
		<pubDate>Sat, 12 Mar 2011 15:36:42 +0000</pubDate>
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		<description>Jim do you have other videos like this explain wrestling takedown? 
Because i can use in my training and championship</description>
		<content:encoded><![CDATA[<p>Jim do you have other videos like this explain wrestling takedown?<br />
Because i can use in my training and championship</p>
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		<title>Comment on Shoulder Shrugs For Neck Strength &amp; Neck/Trap Size by Alexandre Ribeiro</title>
		<link>http://nomoreneckproblems.com/blog-neck/217/shoulder-shrugs-for-neck-strength-necktrap-size/comment-page-1/#comment-11</link>
		<dc:creator>Alexandre Ribeiro</dc:creator>
		<pubDate>Sat, 12 Mar 2011 15:26:32 +0000</pubDate>
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		<description>Jim can i switch dumbbel for kettlebell?

There&#039;s more kind exercise you can use weight??

PS: Nice song Danzig - Mother</description>
		<content:encoded><![CDATA[<p>Jim can i switch dumbbel for kettlebell?</p>
<p>There&#8217;s more kind exercise you can use weight??</p>
<p>PS: Nice song Danzig &#8211; Mother</p>
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		<title>Comment on Video: Neck Exercise &#8211; Manual Isometric Neck Exercise Routine by Alexandre Ribeiro</title>
		<link>http://nomoreneckproblems.com/blog-neck/150/video-neck-exercise-manual-isometric-neck-exercise-routine/comment-page-1/#comment-10</link>
		<dc:creator>Alexandre Ribeiro</dc:creator>
		<pubDate>Thu, 10 Mar 2011 17:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://nomoreneckproblems.com/blog-neck/?p=150#comment-10</guid>
		<description>Nice Tips Jim

We usually do this in BJJ especially in championship.

Jim if you wanna some videos for events like UFC, Strikeforce, Pride send me email and i&#039;ll get the links for you

Nica work again</description>
		<content:encoded><![CDATA[<p>Nice Tips Jim</p>
<p>We usually do this in BJJ especially in championship.</p>
<p>Jim if you wanna some videos for events like UFC, Strikeforce, Pride send me email and i&#8217;ll get the links for you</p>
<p>Nica work again</p>
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