Neck Training & Neck Health Mistakes
Killer Mistake: Not dealing with neck pain the first time…
The doctors told me and my mother that if it wasn’t for the thick, dense muscle in my neck, I would have, at best, been in a wheelchair with a machine to help me breathe. The doctors said most people die from this kind of injury, that hardly anybody survives because breathing is affected. The docs said how almost no one lives through it. They couldn’t believe I kept wrestling after experiencing symptoms the first time. They told me that my neck muscles acted almost like a natural neck brace, literally holding everything in place, even though it was broken.




